Turn Recovery into Measurable Progress

QuitItBuddy is a privacy-first app that helps you stop smoking and drinking. Track your health timelines, money saved, and see the real impact of your choices.

🔒 Local-first Privacy ⭐️ 5.0 Rating
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14 Days Clean
Money Saved
$120.50
Lungs Recovery
Dopamine Levels

Everything you need to succeed

Powerful tools designed to keep you motivated and track every aspect of your recovery journey.

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Multi-Habit Tracking

Track smoking, drinking, or any custom habit. View independent stats or combined overviews of your progress.

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Financial Calculator

Watch your savings grow in real-time. See exactly how much money you've saved by staying clean.

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Health Timelines

Visualize your body healing. Track lung recovery, liver function, heart health, and dopamine levels.

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Craving Analysis

Log your cravings to spot patterns and triggers. Understand your habits to prevent relapses.

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Badges & Rewards

Earn milestones, badges, and build a consistency score to motivate your continued progress.

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Privacy First

Your data stays on your device. No sneaky tracking. Optional cloud sync only if you want it.

Your journey to a healthier you

1

Set your goals

Tell us what you want to quit, how much it costs, and your starting date.

2

Track progress

Watch your streak grow, track cravings, and see your health markers improve daily.

3

Stay accountable

Use our widgets, daily notifications, and community benchmarks to stay on track.

Craving Intensity

Cravings are decreasing over time!

Ready to take your life back?

Join thousands of others who have successfully quit with QuitItBuddy.